
Hey guys I’m coach Hunter also known as Major Mass. I’m a former NCAA water polo athlete and got my Bachelors of Science degree in Kinesiology at Concordia University, Irvine. At the age of 13, I developed a passion for weightlifting and after many years of being asked questions about lifting I’ve found an even deeper passion for helping people to reach their fitness goals.
I was an athlete for most of my life and have developed a solid understanding of what it’s like to be challenged when it comes to achieving goals that may seem far off. My goal is to help make those goals feel more attainable by building a solid foundation on form of your exercise, optimal programming, nutrition and overall health and wellness. If you want to feel better both physically and mentally, fix your energy levels, and feel good and confident in the gym, I’m your guy!
•8+ years of Weight Training Experience
•Former NCAA Collegiate Athlete
•Certified Personal Trainer
•B.S. in Kinesiology from Concordia University, Irvine
Hey, I’m Stephen Rodriguez. For the past decade, I’ve dedicated my life's purpose to enhancing the physical capabilities of humans. In my early collegiate years studying engineering, I enrolled in fitness courses at Cypress College intending to lose fat and increase muscle and strength. The process proved challenging, but I developed a curiosity and passion for exercise science. I switched to Kinesiology focusing on strength and conditioning. I studied at Cal State Fullerton and coached the Olympic weightlifting club. Throughout my studies, I received my certification from USA Weightlifting, worked with Olympic coaches and weightlifters, earned my Certified Strength and Conditioning Specialist certification from the NSCA, and ultimately my B.S. Kinesiology. My duty is to unlock the highest physical potential within the human body and empower individuals to experience the highest quality life. Life is a competition, therefore you are an athlete for life.
•BS Kinesiology
•NSCA Certified Strength and Conditioning Specialist
•USA Weightlifting Sport Performance Coach
•10+ years Personal Training Experience
Certified Personal Trainer | 4-Year NCAA Athlete | Kinesiology Student
Hey, I’m Coach Griffin! I discovered my passion for fitness at 14, and by 16, Hideout Fitness had become my second home. Under the mentorship of Coach Jacob over the past 5 years, I’ve grown not only as an athlete but also as a coach driven by purpose.
I studied Kinesiology at Concordia University, Irvine, and competed as a 4-year NCAA collegiate athlete, giving me a strong foundation in both performance and injury prevention. Today, I bring that same discipline and insight into every training session—blending science-backed methods with personalized coaching that meets you where you are.
Whether you're a beginner or looking to level up, my goal is to build you up from the inside out—through custom programming, smart goal-setting, proper nutrition, and consistent support. I’m here to guide you toward becoming the strongest, healthiest, most confident version of yourself.
Certifications & Experience:
Certified Personal Trainer
8+ Years of Weight Training Experience
4-Year NCAA Collegiate Athlete
Specializing in holistic, results-driven training
Hi there! I'm Coach Chay, also known as the Wellness Warrior. I have 7 years of experience as a personal trainer, however my fitness story began way back in my youth. I spent 10 years as a gymnast, before diving into collegiate track & field at Long Beach State, and that's where my love for lifting weights took root.
My real joy comes from coaching my amazing clients, helping them become the healthiest and happiest versions of themselves, all without having to give up the things they love.
I'm here to use my knowledge and expertise to coach and educate you on achieving your goals, and we’ll do it together as a team. We’ll build sustainable, healthy habits that align with you and fit your unique lifestyle. Through movement, nutrition, and recovery, I'm here to guide you and hold you accountable!
- B.S. in Kinesiology from Long Beach State University
- Certified Strength & Conditioning Specialist (CSCS)
- Precision Nutrition certified
- Kettlebell certified
- Previous Equinox Tier X trainer
-XPT Performance Breathing Certified
- Certified Women's Fitness Specialist (NASM)
- 5 years experience
Hey there! I’m Hannah, aka Hannabolic. My personal fitness journey started way back when in middle school with any sport my family was into at the time. I’ve dabbled in a little of everything–from basketball, volleyball, track and field, lacrosse, Olympic weightlifting, bouldering, and now rugby! Despite many activity changes, one thing has remained constant1: weight training and my love for it.
While studying at Cal State Fullerton I was inspired by my coaches to switch my focus from a BS in Biology to Kinesiology, where I learned all about the intricacies of human movement and the in-depth detailed benefits of living a healthier lifestyle. I have also graduated from Concorde Career College with an AS in Physical Therapist Assistant where I learned even more about human anatomy, injury prevention, and treatment.
My goal is to guide individuals to be stronger, healthier, smarter, and more confident in theirbody! And as your coach, I’ll be there right with you through it all!
- 5+ years of Weight Training Experience
- B.S. in Kinesiology from California State University, Fullerton
- A.S. in Physical Therapist Assistant from Concorde Career College, Garden Grove

Hey guys! I'm Coach Izcali, but most people know me as Professor Flex. I'm a former CCCAA collegiate wrestler, current high school wrestling coach, and I earned my Bachelor of Science in Kinesiology in Fall 2026. Over the past five years, I've worked throughout the health and fitness industry from commercial gyms to physical therapy clinics and one thing has always remained clear: I have a passion for helping people and teaching.As an athlete, coach, and trainer, I've seen firsthand how the right guidance can transform not only your body, but your confidence and quality of life. Personal training was the perfect career for me because it combines my love for strength training, movement, education, and serving others. My goal is to help you build sustainable habits, move pain-free, get stronger, and develop a love for training that lasts a lifetime.Whether you're looking to lose weight, build muscle, improve athletic performance, recover from an injury, or simply become a healthier version of yourself, I'm here to help you every step of the way.B.S. in Kinesiology
- Former CCCAA Collegiate Wrestler
- High School Wrestling Coach
- 5+ Years in the Health & Fitness Industry
- Experience Working Alongside Physical Therapists
- Certified Personal Trainer